What is the single biggest factor that will affect your Hapkido?
If you are upset, carried away, scattered, preoccupied…your Hapkido will be poor. If you are relaxed, focused, attentive, calm…your Hapkido will be good and your ki will flow fluently.
One could say that Hapkido is a microcosm of what is happening in our lives outside. Taking the time to meditate and perform DanJonHoHup before we do physical techniques allows us a moment to reconnect with the present. Will our Hapkido be good today?