These ARE your skills.

Boxers have about 6 punches – but they practice and practice and practice. The difference in skill between Amir Khan and John Doe is obvious… but 6 punches, that’s it. I heard a great response recently… One instructor overheard his

The right ingredients.

The gym that I attend is also a squash club (similar to Racquetball). A few weeks ago they hosted a squash championships and I went down to see the finals. I saw three matches in total. In the first match,