During skills practice, traditional martial arts etiquette dictates that a junior belt not correct a more senior belt. Is this because they know more? Sometimes they do … actually, a lot of the time their additional years of practice will
Does being in ‘mushin’ conflict with productive thinking?
Being ‘in the zone’ or experiencing ‘flow’ are terms now used commonly in sport. They both refer to a mental state of being totally immersed, energised and focused in an activity. In Hapkido we refer to this state as ‘mushin’