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Training beyond black belt (part two)

[part 1] Before Christmas I surveyed some of Chang’s Hapkido Academy (CHA) black belts to discover what keeps them coming back after achieving their black belt.  I’ve received over a dozen responses now from black belts across four of our schools, which gives me quite a bit of data to start noticing various recurring themes. [...]

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Training beyond black belt (part one)

To achieve a black belt in Hapkido requires many years of practice.  Practicing anything long term requires energy, passion and commitment.  But like anything else, our ability to perform a technique effectively will eventually decay – that’s why continued practice, even after achieving black belt is essential if we want to maintain and hopefully improve [...]

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Do you have competitions?

When meeting someone new, and after answering the ‘What do you do?’ question, nine times out of ten the person will follow that with an enquiry as to whether I compete. My answer is always, “No”. And then I usually give the response, “Hapkido is an art of self-defence” or “we compete against ourselves not [...]

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Continued learning.

I’ve just finished my first year (of three) of an MSc in Strength & Conditioning. The year ended with a 10-day on-site period of assessment and intense study. It’s been a challenging year and an even more challenging 10 days. I feel exhausted. I felt at times like I was being put through a ringer [...]

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